ABOUT
WHAT TO EXPECT
You know the cramps are coming.
The heating pad is at home. The painkiller takes time. The supplement you took earlier may be doing its job in the background, but sometimes you want something you can use right away, without stopping your day. Something simple, discreet, and easy to apply exactly where you feel it.
Open pouch. Remove one patch. Reseal.
Single use. Follow pack directions.
What you get, and
why it works
Applied directly where you feel it
Place the patch on your abdomen or lower back, right where cramp discomfort concentrates. Botanical comfort, right at the source.
8 targeted actives
Arnica montana, boswellia serrata (AKBA-enriched), ginger CO2 extract, eucalyptus oil, citrus terpenes, lavender oil, menthyl lactate, and bisabolol. A multi-botanical formula in a single patch.
Portable and discreet
3" x 5" patch fits under clothing. Resealable pouch fits in your bag, your desk drawer, your car. Comfort that travels with you.
Works alongside supplement systems
Cramp Patch is designed to complement any Kaia Relief supplement. Use it with Cycle System for PMS days, or on its own.
Every ingredient. Every milligram. On the label.
| Ingredient | Dose | What it does |
|---|---|---|
| Boswellia serrata (AKBA-enriched) | 50mg | A concentrated boswellia extract chosen for targeted comfort support, with AKBA as one of its key active compounds. |
| Arnica montana | 30mg | A time-tested botanical used topically for centuries to support comfort in muscles and joints. |
| Ginger CO2 extract | 12mg | A concentrated ginger extract supporting warmth and comfort at the application site. |
| Eucalyptus oil | 5mg | Provides a cooling sensation that supports comfort at the application area. |
| Citrus terpenes | 3mg | Contribute to the patch's scent profile and work alongside the other botanicals. |
| Lavender oil | 2.5mg | Traditionally used in topical and aromatherapy approaches for menstrual comfort. |
| Menthyl lactate | 2mg | Provides a gentle, sustained cooling sensation without the intensity of raw menthol. |
| Bisabolol | 1mg | Derived from chamomile and included to support skin comfort at the application site. |
Every ingredient in this patch was a decision.
Questions that help you choose
How do I apply the patch?
Peel off the backing and apply to clean, dry, intact skin on your lower abdomen or lower back. Wear up to two patches at the same time, for up to 12 hours each. Remove sooner if irritation occurs. Each patch is single-use.
Can I wear two patches at the same time?
Yes. Wear up to two patches at the same time, for up to 12 hours each. Apply to clean, dry, intact skin on your lower abdomen or lower back. Remove sooner if irritation occurs.
Can I wear it under clothing?
The 3 × 5-inch patch fits under clothing. Each resealable pouch contains six patches, so you can keep it in your bag or at your desk.
Can I reuse a patch or use patches on consecutive days?
Each patch is single-use. Use a fresh patch for each application, including on consecutive days. Apply only to clean, dry, intact skin and stop use if irritation occurs.
What should I check if my skin is sensitive?
Read the full ingredient list, including the botanicals, and test on a small area first. Avoid broken or irritated skin, freshly shaved skin, the face, chest, neck, eyes, mouth, and mucous membranes. Remove the patch and stop use if irritation occurs. If you are pregnant, nursing, or have a known botanical sensitivity, consult your healthcare provider before use. Keep out of reach of children.
Is it available on subscription?
Cramp Patch is available as a one-time purchase on its own. For regular deliveries, choose the PMS Bundle, which pairs a Cycle System box with a six-patch pouch. You can choose a monthly subscription or a 3-Month Program that delivers three boxes and three pouches together.
PMS Bundle
Cramp Patch is a topical product. It is not intended to diagnose, treat, cure, or prevent any disease.
For external use only. Apply to clean, dry, intact skin. Do not apply to broken or irritated skin, or near the eyes or mucous membranes. Discontinue use if skin irritation occurs. Keep out of reach of children. If you are pregnant, nursing, or have a known sensitivity to any of the listed botanicals, consult your healthcare provider before use.